How To Escape The Downward Spiral Of Bad Feelings

Warning

--

--

--

Digital media guru by day, writer by night.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Depressed Son of a Priest: How I Lost My Mind but Saved Myself

Catastrophic Thinking

4 Easy Ways You Can Care for Your Mental Health Every Day

Confront Your Demons Daily

Beautiful Minds — The Maverick

Why Does There Need To Be A Silver Lining?

Coping with Crippling Fear

What Shaped Generation X - Threat of Nuclear Annihilation?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alexander Fox

Alexander Fox

Digital media guru by day, writer by night.

More from Medium

To Have/Not Have

Why You Must Set Time Aside for Quiet Reflection

Young Man With Glasses Staring Out A Window

How To Be ok, With not Fitting in With the ‘Normal’ Mainstream Mindset!

Don’t be Fooled by Historic Feelings