The Ultimate At-Home Quarantine Workout Plan

The fitness industry has a saying: simplify for results; complicate for profits.

In order to stay in business, muscle magazines have to publish fresh articles every month, trainers have to provide clients with novel routines, and equipment manufacturers need interesting new machines to sell. Yet, when it comes to actually getting in…

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Digital media guru by day, writer by night.

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Alexander Fox

Alexander Fox

Digital media guru by day, writer by night.

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